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Wed
29
Mar

March is National Colorectal Cancer Awareness Month: See your local provider to have a colonoscopy scheduled


VMH offers colorectal cancer screening services ... March is National Colorectal Cancer Awareness Month. One in 24 Americans will be diagnosed with colorectal cancer in their lifetime. Unfortunately, only about one in three persons in the U.S. gets the recommended screening. Michelle Crary, pictured above, Nurse Practitioner at the Veterans Memorial Hospital Medical Clinic-Postville shares the risks, symptoms and testing information in the fight against colorectal cancer. Submitted photo.

by Michelle Crary, Nurse Practitioner, VMH Medical Clinic-Postville
 
Colorectal cancer can be easily detected, yet it remains the third leading cause of cancer in the United States. According to the American Cancer Society, one in 24 Americans will be diagnosed with colorectal cancer in their lifetime. A total of 52,550 lives are expected to be lost in 2023 due to colorectal cancer. The death rate is dropping due to screening procedures, but unfortunately, only about one in three persons in the U.S. gets the recommended screenings. Both men and women are at risk for colorectal cancer. Other risk factors include:

Wed
29
Mar

National Social Work Month: The social worker role

Laura Sorenson
Laura Sorenson

by Laura Sorenson, Veterans Memorial Hospital Social Worker
 
Social workers perform a variety of roles, but their primary job is to connect members of the community with resources that may be beneficial to them. Specifically, a hospital social worker works as a discharge planner to help elderly or disabled patients arrange in-home services in an effort for them to remain in their own homes as long as possible. These services may include home health care where nursing and physical therapists come to your home, home-delivered meals, as well as bathing assistance, and housekeeping/shopping services.

Wed
29
Mar

Mindful eating for optimal health; March is National Nutrition Month

by Jill Fleming and Brandy Strub, Registered Dietitians, Veterans Memorial Hospital

In today’s fast-paced society, with people eating on the run and not planning ahead, eating has become a mindless act. Distractions have shifted our attention away from the actual act of eating towards televisions, computers and smart-phones. This can be problematic, since it takes your brain up to 20 minutes to realize you’re full.

When we are dividing our attention, we usually eat faster and often overeat. If you eat too fast, the fullness signal may not arrive until you have already eaten too much. This is one of the contributing factors to our obesity crisis today.

Wed
29
Mar

Blood Donor Day Set; “Tackling” Blood Shortages

The next LifeServe Blood Center blood drive will be held Monday, April 3 from 12-5 p.m. at the First Baptist Church in south Waukon.  The LifeServe Blood Center supplies Veterans Memorial Hospital with blood and blood products. Here are some interesting blood facts:

• Every three seconds someone needs blood.
• Blood makes up about eight percent of a person’s body weight.
• Blood is needed every minute of every day; summer, winter, spring and fall.
• Scheduled surgeries are not canceled in Iowa because of a lack of blood, but it is a problem in other parts of the nation.
• Donating blood includes a health check for the donor (checking blood pressure, pulse, temperature and hemoglobin) prior to donating.
• There is absolutely no way you can contract any disease from giving blood.
• Blood can be split into different components (red cells, platelets, plasma, and cryoprecipitate) and used to help different types of patients.

Wed
29
Mar

New monthly Stroke Support Group to meet at VMH

Veterans Memorial Hospital (VMH) Speech-Language Pathologist Steven Mazzafield is now offering a Stroke Support Group for individuals who have experienced a stroke, as well as caregivers and family members affected by stroke. The next Stroke Support Group meeting will be held Thursday, April 6 at 2 p.m. in the ICN Conference Room. Future meetings will be held the first Thursday of every month at 2 p.m. at Veterans Memorial Hospital.

The Stoke Support Group provides opportunities to share tips, tricks or trials among participants, offer support for caregivers, and provide an opportunity for socialization.

While strokes can happen at any age, risk of stroke is greatest as we get older with the majority of strokes occurring after the age of 70. Risk factors for stroke include obesity, sedentary lifestyle, binge drinking, diabetes, smoking, high cholesterol, and high blood pressure.

Wed
29
Mar

Babysitting Seminars at Veterans Memorial Hospital

Veterans Memorial Hospital will sponsor the next Babysitting Seminars Friday, April 7.  This class will be broken down into two different sessions with a morning session held from 9 a.m. to Noon and an afternoon session from 1-4 p.m.  The same information will be taught at both sessions, so students can sign-up for one session or the other. A total of 20 students will be taken in each session.

Both classes will be held in the Large Conference Room located on the lower level of Veterans Memorial Hospital.

Intended participants are individuals 10 years of age and older who are responsible for their own care after school until their parents come home from work, and individuals who care for other children in or outside of their own home. Girls and boys are welcome and encouraged to attend. Topics covered include fire and personal safety, accident prevention and emergency actions, nutritious snacks and basic care of children.

Wed
29
Mar

Grandparenting Classes at VMH

Veterans Memorial Hospital (VMH) will be offering Grandparenting Classes again this spring. Corinne Cook, RN, Babysitting Class instructor, will teach the next Grandparenting Class Saturday, April 15 from 9:30 a.m. until Noon. The class will be held in the hospital’s Large Conference Room. In these classes, new or soon-to-be grandparents will learn all the new protocols to use when caring for their new grandchild. Some topics covered will include basic baby care, car seat safety, Tylenol/Ibuprofen dosing charts, home safety, poison control information, infant/child CPR, choking and other emergency medical information, as well as tips to support parents such as handling the baby blues and postpartum depression.  Free-will donations will be accepted to cover the costs of the class.

Wed
29
Mar

Grief Support Group to meet at Veterans Memorial Hospital

The local Grief Support Group will be holding its monthly meeting at Veterans Memorial Hospital (VMH) Tuesday, April 11 at 5 p.m. in the Meditation Healing Center, located just inside the main entrance of the hospital.

This informal meeting is open to anyone suffering from any type of loss whether it be death, divorce, illness or some other grief.

Feel free to attend and bring a friend. This grief support meets the second Tuesday of each month at Veterans Memorial Hospital.

Wed
29
Mar

Birth announcement: Schultz

Byron Schultz
Byron Schultz

Bobby and Caity Schultz of Frankville announce the birth of their son, Byron McCoy Schultz, born March 8, 2023 at Winneshiek Medical Center in Decorah. He weighed 8 lbs. 14 ozs. and measured 21 inches in length at the time of his birth.

Grandparents are Marty and Carla Johnson of Stratford and Kent and Donna Schultz of Frankville. Great-grandparents are Rolf and Carlene Solbach of Algona, Gerald and Kayleen Johnson of Stratford, and Doris Eglseder of Waukon.

Wed
29
Mar

Letter to the Editor: A dangerous consequence of the public notice bill: Iowans won’t know what they don’t know

To the Editor:

What separates average-to-good Iowa towns from thriving ones, former Governor Terry Branstad often said, is the presence of locally owned banks and a dedicated community newspaper. Community newspapers are a big part of what makes Iowa, well, Iowa.

And that’s why it’s so troubling that some in the Iowa Senate are considering requiring legal notices to be posted on some to-be-created state-run website and would not be required to be published in a local newspaper.

Senate File 546 would in practical terms eliminate an essential part of your newspaper, limiting the news, and in so doing, cripple many newspapers, many of which are already facing financial struggles.

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