NICC to offer class on Nutrition

Northeast Iowa Community College (NICC) Business and Community Solutions is offering “Nutrition 101: Reading Food Labels” Thursday, April 26 from 6-8 p.m. at the NICC Waukon Center, located at 1220 Third Avenue NW.

Ever wondered what all that information on a nutrition label means? Understanding food labels can be a difficult task, but it doesn’t have to be. Reading and understanding food labels is very important for knowing the positives and negatives of the foods one consumes. Learn how to easily navigate a food label and how to pick out the best foods for overall health. This class will also incorporate grocery shopping tips and tricks to help one stay on track with their health goals.

To register online for “Nutrition 101: Reading Food Labels” (#59934) or for more information, visit www.nicc.edu/solutions or call NICC Business and Community Solutions at 800-728-2256, ext. 399 (Calmar campus) or the NICC Waukon Center at 563-568-3060.