by Tami Gebel, Occupational Therapist, Veterans Memorial Hospital
Springtime has finally arrived, and many people will be anxious to be out in the yard planting their gardens. Gardening can be a very rewarding hobby or pastime, even therapeutic to the mind and soul. However, when the physical tasks become too painful or difficult, many people find that having a garden is more of a chore.
Occupational therapists work daily with people to ensure that no matter the physical limitations, disabilities, disease, or injury that those people have, they can still participate in the activities that they love and enjoy. One of the roles of an occupational therapist is to develop strategies, compensations, or modifications so that people are not hindered by their aches, pains, or physical limitations in order to participate in their favorite activities.
Here are some tips to help make gardening less of a chore: