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Veterans Memorial Hospital’s annual community wellness program “In Step with VMH” began last week. Over 70 teams will spend the next seven weeks enrolled in this wellness program, exercising and eating right to win points for their team.
In Step with VMH offers five options in promoting a healthy lifestyle. Teams of four will count not only the number of times they exercised each week of the eight week program, but points will also be tallied for eating at least five servings of fruits and vegetables per day, flossing teeth, drinking recommended amounts of water, eating breakfast, and buckling-up whenever in a vehicle.
Businesses participating in the 2005 In Step with VMH Community Wellness Program include Allamakee Clayton Electric Cooperative, Allamakee Community Schools, Allamakee County, Allamakee County Sheriff’s Office, Blumenthal Lansing Company, Citizens State Bank, Decorah Auto Center, Eastern Allamakee Community Schools, Elliott Jewelers, Farm Bureau Financial Services, First Baptist Church, Foremost Farms USA, Franciscan Skemp Waukon Clinic, German Farmers Mutual Insurance, Good Samaritan Center-Postville, Good Samaritan Center-Waukon, Gundersen Lutheran Clinic-Decorah, Gundersen Lutheran Clinic-Waukon, Harman’s High Chaparall, Impro Products, Kwik Star-Lansing, Main Street Entertainment, Martin Funeral Home, Northgate Care Center, Old Rossville Store, Pamida, Postville Medical Clinic, Postville State Bank, Postville Vet Clinic, Stoney Creek Inn, Upper Explorerland Regional Planning Commission, Veterans Memorial Hospital, Shelly Vine/Diana Ness/Janice Dougherty Daycares, Waukon Feed Ranch, Waukon Yamaha, Inc., and Wayne Howe Trucking.
The following is the first weeks’ scores for the participating teams. Thanks to local newspapers, these standings will be updated and printed weekly.
Team Week 1 Total
Alla.-Clay. Electric Coop.
Firecrackers 120 120
Jack's Joggers 120 120
Scouts & Krauts 0 0
Sole Sisters 120 120
Allamakee Community Schools
Buff Mamas 120 120
Comm. Connections Walkers 107 107
3 Women and a Man 107 107
Allamakee County Helen's Angels 99 99
Law-Less Ladies 120 120
Blumenthal Lansing Company The Buttoneers 0 0
Citizens State Bank Count on Us 114 114
3 Hearts and a Spade 111 111
Eastern Allamakee Community Schools Slowpokes 80 80
Elliott Jewelers 4 C's 112 112
Farm Bureau Financial Services FB's Fabulous Feet 114 114
First Baptist Church Breakfast Bunch 0 0
Foremost Farms USA Foremost Four 115 115
Franciscan Skemp Waukon Clinic Downstairs Dromophobiacs 120 120
German Farmers Mutual Insurance German Bubblers 108 108
German Farmers Speedos 119 119
Good Samaritan Center-Postville Good Sam Steppers 105 105
Good Samaritan Center-Waukon All Nighters 120 120
Chunky Monkeys 115 115
Nu-Steppers 119 119
PALS 120 120
Sam Striders 120 120
Samaritans in Style 0 0
Gundersen Lutheran Clinic-Decorah Chocoholics 0 0
Fabulous Four 107 107
Might Make It 115 115
Sexy Steppers 102 102
Shamed Into It 119 119
Three Docs and Me 0 0
2R, 2R Not 96 96
WOW-Women of Wellness 117 117
Gundersen Lutheran Clinic-Waukon Get 'Er Done Girls 120 120
Harman's High Chaparall Robin's Brew Crew 0 0
Impro Products Impro I 120 120
Impro II 120 120 Kwik Star-Lansing Kwik Star 1 0 0
Main Street Entertainment Main Street Entertainment 120 120
Martin Funeral Home Martin's Flamingos 0 0
Northgate Care Center Northgate's Night Gals 116 116
Old Rossville Store Rossville Road Runners 0 0
Pamida Pamida Steppers 120 120
Postville Medical Clinic Chug-a-Lugs 118 118
Postville State Bank PSB-Pretty Smart Bankers 1 120 120
PSB-Pretty Smart Bankers 2 120 120
PSB-Pretty Smart Bankers 3 120 120
Postville Vet Clinic Postville Pound Puppies 94 94
Stoney Creek Inn Northwoods Gang 107 107
Upper Explorerland Regional Planning All's Well 118 118
Clovers 104 104
Lisa's Losers 110 110
Wellness Walkers 114 114
Veterans Memorial Hospital
Bod Squad 103 103
Crickets 95 95
Cubbies 120 120
Foyer Four 117 117
Happy Hoofers 98 98 Heart Healthy 120 120
Home Care Movers 116 116
Ladies of the Night 115 115
Swifty Sweepers 118 118
3 Hens & a Rooster 106 106
Veterans Memorial Hospital Auxiliary Sweat Goddesses 120 120
S. Vine/D. Ness/J. Dougherty Daycare Gravel Road Runners 0 0
Waukon Feed Ranch Healthy Hoofers 1 118 118
Healthy Hoofers 2 120 120
Waukon Yamaha, Inc. Harley Hustlers 111 111
Wayne Howe Trucking Keep on Truckin' 0 0
For any additional information on In Step with VMH, please call Erin Berns, Public Relations Director at Veterans Memorial Hospital, at (563) 568-3411 or visit www.veteransmemorialhospital.com.

